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Foot & Ankle

Ankle Joint Replacement

Ankle Joint Replacement

Ankle joint replacement, also known as total ankle arthroplasty, is a surgical procedure performed to relieve pain and immobility due to severe end-stage arthritis that has not responded to non-surgical treatments.

Ankle Ligament Reconstruction

Ankle Ligament Reconstruction

Ankle ligament reconstruction may be performed arthroscopically under general anesthesia. Your surgeon will make small incisions in your ankle. A tiny camera and a few special instruments are inserted through the incisions to repair and strengthen the ligaments. Stretched or torn ligaments will be shortened and stitched as needed.

Flatfoot Reconstruction

Flatfoot Reconstruction

Foot reconstruction is a surgery performed to correct the structures of the foot and restore the natural functionality of the foot that has been lost due to injury or illness.

Achilles Tendon Repair

Achilles Tendon Repair

The surgery is usually performed as an outpatient procedure, under a nerve block and sedation. An incision is made at the back of your leg. Your surgeon will stitch the torn tendon back together with strong sutures. Your surgeon may reinforce the Achilles tendon with other tendons depending on the extent of the tear.

Ankle Arthroscopy

Ankle Arthroscopy

Ankle arthroscopy is a minimally invasive surgical procedure in which an arthroscope, a small, soft, flexible tube with a light and video camera at the end, is inserted into the ankle joint to evaluate and treat a variety of conditions. The camera projects an image of the inside of the joint onto a large monitor, allowing your surgeon to look for any damage, assess the type of injury and repair the problem.

Ankle Instability Surgery

Ankle Instability Surgery

Ankle instability surgery is performed to treat an unstable ankle and involves the repair or replacement of a torn or stretched ligament.

Foot & Ankle Deformity Correction

Foot & Ankle Deformity Correction

Foot and ankle deformity is the structural abnormality caused by misalignment of the bones of the foot and ankle.

Minimally Invasive Foot Surgery

Minimally Invasive Foot Surgery

Minimally invasive foot surgery (MIFS) uses the latest advanced technology to treat foot and ankle pain caused by a variety of conditions. Special surgical instruments, devices, and advanced imaging techniques are used to visualize and perform the surgery through small incisions. The aim of MIFS is to minimize damage to the muscles and surrounding structures, enabling a faster recovery with less pain.

Treatment of Foot and Ankle Sports Injuries

Treatment of Foot and Ankle Sports Injuries

Injuries during sports are common. They can result from accidents, inadequate training, improper use of protective devices, or insufficient stretching or warm-up exercises. Injuries to the foot and ankle are common while playing sports such as football, hockey, skating and in weekend athletes.

Non-Surgical Treatment for Foot and Ankle Pain

Non-Surgical Treatment for Foot and Ankle Pain

The foot is composed of different structures including bones, ligaments, tendons, and muscles. As the feet bear the weight of our body, they are more prone to injury and pain. Normally, foot pain can be treated with home treatments but may take time to heal.

Metatarsal Surgery

Metatarsal Surgery

Metatarsal surgery is a surgical procedure performed on the metatarsal bones, the long bones in the feet that connect to the toe bones.

Achilles Tendon Rupture

Achilles Tendon Rupture

The Achilles tendon is a strong fibrous cord present behind the ankle that connects the calf muscles to the heel bone. It is used when you walk, run and jump. The Achilles tendon ruptures most often in athletes participating in sports that involve running, pivoting and jumping.

Ankle Ligament Injury

Ankle Ligament Injury

An ankle ligament injury, also known as an ankle sprain, can be caused by a sudden twisting movement of the foot during any athletic event or during daily activities. When stretched beyond its limit, the ligament may partially or completely tear. The injury can range from mild to severe, depending on the condition of the injured ligament and the number of ligaments involved.

Ankle Sprain

Ankle Sprain

A sprain is the stretching or tearing of ligaments. Ligaments connect adjacent bones and provide stability to a joint. An ankle sprain is a common injury that occurs when you suddenly fall or twist the ankle joint, or when you land your foot in an awkward position after a jump.

Athlete's Foot

Athlete's Foot

Athlete's foot, also known as tinea pedis, is a fungal infection that forms on the skin of the foot. It is characterized by itchy, moist, white, scaly lesions between the toes that can spread to the sole of the foot.

Foot and Ankle Arthritis

Foot and Ankle Arthritis

Arthritis is the inflammation of joints as a result of degeneration of the smooth cartilage that lines the ends of bones in a joint. This degeneration of the cartilages leads to painful rubbing of the bones, swelling, and stiffness in the joints, resulting in restricted movements.

Foot and Ankle Trauma

Foot and Ankle Trauma

Foot and ankle trauma refers to injuries that most commonly occur during sports, exercise or any other physical activity. Trauma may be a result of accidents, poor training practices or use of improper gear.

Stress Fractures of Foot and Ankle

Stress Fractures of Foot and Ankle

A stress fracture is described as a small crack in the bone which occurs from an overuse injury of a bone. It commonly develops in the weight-bearing bones of the lower leg and foot. When the muscles of the foot are overworked or stressed, they are unable to absorb the stress and when this happens the muscles transfer the stress to the bone which results in stress fracture.

Sesamoid Fracture

Sesamoid Fracture

A sesamoid fracture is a break in the sesamoid bone. Sesamoids are two small, pea-shaped bones located in the ball beneath the big toe joint at the bottom of the foot. Sesamoid bones are connected to muscles and other bones by tendons that envelop these bones. Sesamoids help the big toe move normally and absorb the weight placed on the ball.

Heel Fractures

Heel Fractures

The calcaneus or heel bone is a large bone found at the rear of the foot. A heel fracture is a break in the heel bone due to trauma or various disease conditions.

Lisfranc (Midfoot) Fracture

Lisfranc (Midfoot) Fracture

The Lisfranc joint or tarsometatarsal joint refers to the region in the middle of the foot. It is a junction between the tarsal bones (bones in the foot arch) and metatarsal bones (five long bones in the foot).

Talus Fractures

Talus Fractures

The talus is a small bone at the ankle joint that connects the heel bone and the shinbones, enabling up and down movement of the foot.

Foot Pain

Foot Pain

The foot is composed of bones, ligaments, tendons, and muscles. As your feet bear the weight of your entire body, they are more prone to injury and pain.

Heel Pain

Heel Pain

Heel pain is a common symptom of excessive strain placed on the structures that form the heel.

Achilles Tendinitis

Achilles Tendinitis

The Achilles tendon is a tough band of fibrous tissue that runs down the back of your lower leg and connects your calf muscle to your heel bone.

Achilles Tendon Bursitis

Achilles Tendon Bursitis

Achilles tendon bursitis or retrocalcaneal bursitis is a condition that commonly occurs in athletes.

Ankle Fractures

Ankle Fractures

Ankle injuries are very common in athletes and individuals performing physical work; often resulting in severe pain and impaired mobility.

Ankle Instability

Ankle Instability

The joints of the ankle are held in place and stabilized by strong bands of tissue called ligaments.

Fifth Metatarsal Fractures

Fifth Metatarsal Fractures

The metatarsal bones are the long bones in your feet. There are five metatarsal bones in each foot.

Foot Fracture

Foot Fracture

Trauma and repeated stress can cause fractures in the foot. Extreme force is required to fracture the bones in the hindfoot.

Metatarsal and Phalangeal (Forefoot) Fractures

Metatarsal and Phalangeal (Forefoot) Fractures

The forefoot is the anterior or front portion of the foot that functions in weight-bearing and maintaining balance while standing, walking or running.

Osteochondral Injuries of the Ankle

Osteochondral Injuries of the Ankle

The ankle joint is formed by the articulation of the end of the tibia and fibula (shinbones) with the talus (heel bone).

Plantar Fasciitis

Plantar Fasciitis

Plantar fasciitis refers to the inflammation of the plantar fascia, a thick band of tissue that is present at the bottom of the foot.

Sesamoiditis

Sesamoiditis

Sesamoids are two small, pea-shaped bones located in the ball beneath the big toe joint at the bottom of the foot.

Stiff Big Toe (Hallux Rigidus)

Stiff Big Toe (Hallux Rigidus)

A stiff big toe, also called hallux rigidus, is a form of degenerative arthritis affecting the joint where the big toe (hallux) attaches to the foot.

Tarsal Tunnel Syndrome

Tarsal Tunnel Syndrome

The tarsal tunnel is a narrow passageway that lies on the inside of your ankle and runs into the foot.

What is the Normal Anatomy of the Foot and Ankle?

The foot and ankle form complex joints that are involved in movement and providing stability and balance to the body. The foot and ankle consist of 26 bones, 33 joints, and many muscles, tendons, and ligaments.

Bones of the Ankle

The ankle joint connects the leg with the foot and is composed of three bones: the tibia, fibula, and talus. The tibia or shinbone and fibula or calf bone are bones of the lower leg, which articulate with the talus or ankle bone, enabling up and down movement of the foot.

Three bony bumps present on the ends of the tibia and fibula form parts of the ankle joint:

  • The medial malleolus, formed by the tibia, is found on the inside of the ankle.
  • The posterior malleolus, also formed by the tibia, is found at the back of the ankle.
  • The lateral malleolus, formed by the fibula, is found on the outer aspect of the ankle.

Bones of the Feet

The foot acts as a single functional unit, but can be divided into three parts: the hindfoot, midfoot and forefoot.

The hindfoot forms the ankle and heel, and is made up of the talus bone and calcaneus or heel bone. The heel bone is the largest bone in the foot.

The midfoot connects the hindfoot to the forefoot, and consists of one navicular bone, one cuboid bone, and three cuneiform bones. The navicular bone is found in front of the heel bone, and the cuneiform and cuboid bones are arranged in front of the navicular bone.

These bones are connected to five metatarsal bones of the forefoot that form the arch of the foot for shock absorption while walking or running. The forefoot is also made up of the toes or digits, formed by bones called phalanges - three in each toe, except the big toe, which has only two phalanges. The big toe has two additional tiny round sesamoid bones in the ball of the foot, which helps in upward and downward movements of the toe.

Ankle and Foot Joints

There are 33 joints in the ankle and foot. They include:

  • Hinge joints in the ankle, which allow flexion (bending) and extension
  • Gliding joints found in the hindfoot, which allow gliding movements
  • Condyloid joints found in the forefoot and toes, which allow the flexion (bending) and extension, adduction, and abduction (sideward movement).

The joints of the foot and ankle provide stability and support the weight of your body, helping you to walk or run, and adapt to uneven grounds.

Soft Tissues of the Ankle and Foot

Our feet and ankle bones are held in place and supported by various soft tissues such as cartilage, ligaments, muscles, tendons, and bursae.

The joint surface of all the bones of the ankle and foot are lined by a thin, tough, flexible, and slippery surface called the articular cartilage, which acts as a shock absorber and cushion to reduce friction between the bones. The cartilage is lubricated by synovial fluid, which further enables smooth movement of the bones.

Ligaments are tough rope-like tissue that connect bones to other bones, and hold them in place, providing stability to the joints. The plantar fascia is the largest ligament in the foot, originating from the heel bone to the forefoot, it extends along the lower side of the foot and is involved in maintaining the arch of the foot. The plantar fascia ligament stretches and contracts to provide balance and strength to the foot. Lateral ligaments on the outside of the foot and medial ligaments on the inside of the foot provide stability and allow up and down movement of the foot.

The foot is made up of 20 muscles that help in movement. The main muscles include:

  • Anterior tibial muscle, which allows up and down movement of the foot
  • Posterior tibial muscle, which supports the arch
  • Peroneal tibial muscle, which controls movement on the outside of the ankle
  • Extensors, which enable the ankle to raise the toes just before stepping forward
  • Flexors, which stabilize the toes against the floor
  • Smaller muscles that help the toes to lift and curl

Tendons are soft tissues that connect muscles to bones. The largest and strongest tendon in the foot is the Achilles tendon, present at the back of the lower leg around the heel bone. Other tendons include peroneal and anterior and posterior tibialis.

Bursae are small fluid-filled sacs that decrease friction between tendons and bone or skin. They contain special cells called synovial cells that secrete a lubricating fluid.

5848 South 300 East
Suite 110
Salt Lake City, UT 84107

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We are located in the South East blue parking lot. Entrance #3 shown in Blue is the closest parking to our clinic